Our promise: clear, useful health information grounded in the best available evidence—and zero compromise on integrity.
Last updated: September 21, 2025
TL;DR
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We prioritize high-quality evidence and expert review.
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We never give personal medical advice; content is educational only.
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We label updates, sources, conflicts, and sponsored content.
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If we get something wrong, we fix it fast and note the correction.
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We may earn affiliate commissions, without influencing our reviews.
Editorial independence & standards (E-E-A-T)
HealthDigest operates with editorial independence from advertisers and commercial partners. Decisions about what we publish are made by our editorial team and are guided by:
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Experience & Expertise: Articles are created by experienced writers and edited by subject-matter experts (MD, RD, PT, CSCS, etc., where appropriate).
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Authoritativeness: We cite primary research, clinical guidelines, and reputable organizations.
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Trust: Every claim that could affect health or safety is verified before publication.
Important: HealthDigest provides general information only. It is not medical advice. For personal care, consult a qualified professional or call local emergency services in urgent situations.
How we create content
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Topic selection: We prioritize reader questions, public-health relevance, and areas with misinformation.
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Research: Writers review systematic reviews, randomized trials, clinical guidelines, and authoritative textbooks or position statements.
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Drafting & plain-language editing: We translate complex findings into practical, readable guidance.
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Medical review (when warranted): A qualified reviewer checks clinical accuracy, risks, dosages, and contraindications.
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Fact-check: A second editor verifies claims, data, and links.
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Final approval: The editor signs off on clarity, balance, and usefulness.
Sourcing & citations
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We prefer: peer-reviewed studies, major medical journals, Cochrane reviews, WHO/CDC/NICE/USPSTF, recognized specialty societies.
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We avoid: unsourced claims, single-case anecdotes, predatory journals, promotional materials disguised as research.
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We cite inline and list sources at the end of articles. For web sources, we include the title, publisher, and access date.
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When evidence is preliminary or mixed, we say so and explain limitations.
How we grade evidence
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Strong: multiple high-quality studies or authoritative guidelines.
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Moderate: consistent findings but fewer/smaller studies.
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Preliminary/Low: early, conflicting, or low-quality data—interpret with caution.
Updates & recency policy
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Articles display original publish date and last reviewed/updated date.
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We review health content at least annually or sooner if significant guidance changes.
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For time-sensitive topics (e.g., recalls, safety alerts), we aim to update as quickly as possible and add a changelog note.
Corrections policy
If you spot a mistake:
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Contact us via the Contact page or email support@healthdigest.blog with the article URL and details.
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We assess promptly; if a correction is warranted, we update the article and add a “Correction:” note with the date and what changed.
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Significant updates receive a “Update:” note explaining new evidence or guidance.
Medical disclaimers & safety
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Our content is for education. It does not replace diagnosis or treatment.
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We never prescribe or adjust medications/supplements for individual readers.
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Dosages and contraindications are presented for informational purposes and may not apply to you.
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Always consult your clinician, especially if you are pregnant, nursing, have a medical condition, or take medications.
Product reviews, testing & monetization
Some pages include affiliate links. If you purchase through these links, we may earn a commission at no extra cost to you. This supports our work and does not affect our recommendations.
How we review products:
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Safety & standards: ingredient quality, third-party testing/certifications where relevant.
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Evidence & efficacy: alignment with clinical research or expert consensus.
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User experience: design, fit, ease of use, support, return policy.
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Value: price vs. performance and competitors.
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Company transparency: labeling, claims, customer service.
Independence:
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We do not accept payment for positive coverage.
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Sponsored content is clearly labeled as “Sponsored” or “Advertisement.”
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Reviewers do not receive gifts that could influence coverage.
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If we receive a sample, we disclose it and it does not guarantee a favorable review.
Conflicts of interest
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Authors and reviewers must disclose financial or personal relationships relevant to a topic (consulting, stock ownership, paid speaking, etc.).
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If a meaningful conflict exists, we assign a different reviewer or include a disclosure on the page.
Diversity, inclusion & accessibility
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We use inclusive, people-first language and aim for size-inclusive fitness options.
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Images are chosen to represent diverse ages, body types, abilities, and backgrounds.
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We strive for accessible design (readable typography, alt text, clear hierarchy).
Images & illustrations
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Photographs and illustrations are for information/education and may be illustrative rather than showing exact dosages or techniques.
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Exercise and technique images are reviewed for basic safety cues, but individual needs vary—consult a professional.
Use of AI & automation
We may use AI tools for idea generation, grammar, style consistency, or image brainstorming. We do not auto-publish medical content. All medical or health claims are researched, edited, and approved by humans, and, when warranted, medically reviewed. Any AI-generated content is fact-checked before publication.
Advertising & sponsored content
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Ads do not influence editorial decisions.
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Sponsored material is clearly labeled and kept separate from editorial content.
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We do not accept deceptive or unsafe ads (e.g., miracle cures, misleading before/after claims).
Privacy
We respect your data. See our Privacy Policy for how we collect, use, and protect information, including cookies and analytics.
Contact us
Questions, feedback, or correction requests? Please reach out via the Contact page or email support@healthdigest.blog. We aim to reply within 2–3 business days.
Version history
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2025-09-21: Consolidated policies; added AI disclosure; clarified affiliate & sponsored labeling
