The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep
If you’re thinking of taking a magnesium supplement to improve your sleep quality, there’s a certain kind that may lower your diabetes risk as well.
When You Do Burpees Every Day, This Is What Happens
Whether you want to smash a record of your own, or are simply looking to get more fit overall, this is what actually happens when you do burpees every day.
What You Probably Didn’t Know About Intuitive Eating
Intuitive eating is a rebellion against the “toxic” diet mentality that’s permeated our culture for decades. Here are some things that you should know about it.
When You Stop Drinking Wine, This Is What Happens To Your Body
For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body can change in certain ways.
Everything You Wanted To Know About CrossFit
Is CrossFit for you? Here’s everything you’ve ever wanted to know about this high-intensity fitness program.
A Common Drug Prescribed For Chronic Back Pain May Lead To Higher Risk Of Dementia
If you’re suffering from chronic back pain, chances are you’re familiar with this common medication. But using it may put your future brain health at risk.
A Popular Sugar-Free Sweetener Might Have Cancer-Fighting Benefits
According to recent research, a popular alternative to sugar may actually protect the body against cancer. But the use of this sweetener isn’t without risks.
Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier
Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline’s sake? Fret not, because an expert recommended some low-fat techniques
When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life
Being full during sex sounds pretty unfortunate, but not eating before could have an effect. This is what happens when men don’t eat prior to having sex.
Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc’s Nightmare
Being full during sex sounds pretty unfortunate, but not eating before could have an effect. This is what happens when men don’t eat prior to having sex.
