Evidence-based health & fitness, made simple.
HealthDigest is a wellness publication that translates complex research into clear, practical advice you can actually use. Our team of editors, accredited experts, and experienced writers covers nutrition, fitness, sleep, women’s & men’s health, mental well-being, and healthy aging—with every article reviewed for accuracy, clarity, and usefulness.
Last updated: September 21, 2025
Our mission
Help you make confident health decisions with science-backed, bias-aware guidance that respects your time, your background, and your goals.
What we publish
Deep-dive guides on training, recovery, and mobility
Nutrition explainers & smart shopping (labels, supplements, meal ideas)
Beginner-friendly programs (4-week plans, daily routines)
Product reviews (methodology below)
Expert interviews & Q&As
Editorial standards (E-E-A-T)
We follow strict editorial processes to ensure Experience, Expertise, Authoritativeness, and Trust:
Every article is written or edited by qualified contributors and checked by a subject-matter reviewer where appropriate.
We cite primary sources (systematic reviews, RCTs, clinical guidelines) and clearly label preliminary or low-quality evidence.
Content is date-stamped and reviewed at least annually—faster if new evidence emerges.
Corrections are transparent and time-stamped (see “Corrections policy” below).
How we grade evidence
Strong: multiple high-quality studies or recognized guidelines
Moderate: consistent findings but fewer or smaller studies
Preliminary: early or conflicting data—use with caution
Medical review & fact-checking
When a topic warrants it, articles are medically reviewed by qualified professionals (MD, RD, PT, etc.). All pieces are fact-checked for accuracy, dosage ranges, contraindications, and safe-practice guidance.
Important: HealthDigest is for educational purposes only and is not medical advice. Always consult a qualified professional for personal care.
Product reviews & how we make money
Some pages include affiliate links. If you buy through our links, we may earn a commission at no extra cost to you. We do not accept money for favorable coverage. Reviews are based on:
Safety & ingredients/materials
Evidence & efficacy (where applicable)
User experience (fit, usability, setup)
Value for money
Company transparency & customer support
Sponsored content is clearly labeled as “Sponsored” or “Advertisement.”
Diversity, inclusion, and accessibility
Health looks different for everyone. We aim for inclusive imagery and language, offer size-inclusive fitness options, and write with accessibility in mind (readable typography, alt text, clear structure).
Meet the team
Editor-in-Chief: Name, credentials — oversees editorial standards & strategy
Section Editors: Fitness, Nutrition, Sleep & Recovery
Medical Reviewers: MD/RD/PT panel
Contributors: Experienced coaches, clinicians, and health writers
(Interested in contributing? See “Write for us.”)
Corrections policy
If we miss something, tell us. We fix substantive errors quickly and add a “Correction” note with the date. Reach us via the Contact page.
Write for us / Partnerships
Contributors & experts: Pitch evidence-based articles with a brief bio and disclosures.
Brands & sponsors: We partner on clearly labeled campaigns that preserve editorial independence.
Start here: support@healthdigest.blog or the Contact page.
Privacy
We respect your data. See our Privacy Policy for how we collect, use, and protect information.
FAQ
Is HealthDigest medical advice?
No. We provide educational information only. Please consult your healthcare provider for personal advice.
Who writes your content?
Experienced editors and vetted contributors. When needed, a qualified medical reviewer checks clinical accuracy before publication.
How often do you update articles?
At least once every 12 months, sooner if new high-quality evidence or safety guidance appears.
So what makes us different from everyone else? It’s our dedication to service content. We keep the focus on providing people with proven, expert-backed advice and tips to help them live healthier lives, whether it’s flagging warning signs and providing preventive guides, explainers on how certain foods and medications can affect the body, or hacks to improve your quality of life. We also regularly source quotes from top experts in their respective fields, like nutrition and medicine, to deliver information our readers can truly trust.
As a member of the Static Media group, we’re committed to adhering to the strictest of editorial guidelines, with a core focus on using primary sources from peer-reviewed academic journals and research institutions.
To learn about our ownership, funding info, and our policies regarding advertising, ethics, fact checking, and corrections, click here.
At Health Digest, we take fraudulent recruitment activities seriously. Please be aware of scams impersonating our hiring team. We only communicate through official channels via @Static emails and LinkedIn messaging. We never communicate through text or WhatsApp. Additionally, we do not offer jobs solely based on email or messaging app conversations.
Contact us: (908) 514-8038 or staff@healthdigest.com
For partnerships & ad sales: partnerships@healthdigest.com
Static Media: 11787 Lantern Road #201, Fishers, IN 46038
